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How to improve self image

How To Build Confidence And Self Esteem

Original price was: $17.99.Current price is: $7.99.

This book is all about how to build confidence and self esteem. The importance of self confidence in our relationships, at work, and in our day-to-day is undisputed and has a massive effect on our life success. Being confident is linked to our self esteem. We are exploring how to improve self esteem as a woman or a man, know our worth and embrace our authentic selves through practicing self-care and self-compassion. Through having a positive mindset we learn how to set and achieve goals that fuel our positive self-image so we can all live a thriving and successful life!

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Description

The 10 Chapters on how to build confidence and self esteem explore:

  • What is self esteem? The importance of self esteem.
  • How to improve self image
  • Developing assertiveness skills, assertive communication.
  • Cultivating emotional intelligence
  • Successful goal setting and achieving goals
  • How to build confidence and self esteem
  • Maintaining a positive mindset
  • Practicing self-care and self-compassion
  • Embracing your authentic self
  • Sustaining confidence and assertiveness

Self confidence books are an amazing way to learn how to boost self confidence and self esteem. This self confidence pdf ebook (47 pages)  gives you all you need if you are interested in increasing confidence and learning about the importance of self esteem. Get your’s now and start being your best and most confident self!

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