If you’re in a breadcrumbing relationship, you might be unknowingly trapped in a cycle of small, empty gestures—are you falling for it without realizing?
This post is all about breadcrumbing relationship
Being stuck in an unfulfilling relationship happens to many of us. The reasons for a relationship not to work are complex but some of your behaviors might clearly indicate that you are in a breadcrumbing relationship. Inconsistency, lack of effort and interest, and low emotional investments are breadcrumbing examples that indicate you aren’t dealing with a high-quality man. A high value woman walks away from people who don’t meet her standards and don’t make her feel safe and calm. If you aren’t sure whether or not you are being breadcrumbed, take a close look if you recognize these 7 behaviors in yourself.
Signs you are in a Breadcrumbing Relationship
1. You are waiting around for Texts or Calls
“He isn’t a big texter”, “He is extremely busy”, and “He is stressed”, are these excuses you often use to justify his low engagement with you? If you are constantly waiting around for his texts or calls, you might be stuck in a breadcrumbing relationship. No one is too busy to send you a quick text message. In addition, you are probably being breadcrumbed if you catch yourself overanalyzing every single message and you might want to face the fact that this person doesn’t give you the safety and consistency you deserve.
2. You get excited over the smallest Gestures
What does breadcrumbing mean in a relationship? It’s important to understand the psychology of a person who breadcrumbs. They aren’t committed to you but enjoy having you around for pleasure, attention or to feel better about themselves when it suits THEM. Therefore they won’t completely ignore you, but give you just enough to keep you around. So, if you get super excited about the smallest gestures and use them to justify their consistent lack of effort, you are definitely in a breadcrumbing relationship.
3. You Rationalize their Hot-and-Cold Behavior
Phases of high and low effort and hot-and-cold behavior are prime breadcrumbing examples. Despite feeling unfulfilled and uncertain you rationalize these behaviors by telling yourself that this is normal. Breadcrumbing in a long-term relationship can cause you to become completely emotionally dependent on your partner, as you are so starved of love and attention so that you feel like every little crumb they give you makes it worth staying. It messes with your sense of self-worth and leaves you desperate and lonely. Being breadcrumbed in a relationship is never healthy, as it is simply an ego game.
4. You constantly initiate Contact
If you wonder whether or not you are in a breadcrumbing relationship have a look at your texting history. If you notice a clear pattern that shows that it’s always you initiating contact you might want to reflect on how to turn the tables on a breadcrumber, set boundaries, and prioritize yourself.
5. You Hold on to Empty Promises
Breadcrumbers are masters in making empty promises because they know exactly that you will stay around if they tell you what you want to hear. Breaking promises, and pretending that they simply “forgot” or that “it isn’t the right time” are clear breadcrumbing examples you need to be aware of. If holding on to empty promises becomes your everyday survival mechanism you are being breadcrumbed!
6. You are putting your own life on hold
Breadcrumbing in a relationship sparks the agonizing feeling of not knowing what’s going on. You end up putting your own life on hold in the hope that he might eventually have time for you. Neglecting your passions, friends, and family is a clear sign of being breadcrumbed. As a high-value woman, you must trust your gut, and analyze your behavior as objectively as possible. If you are anxious, waiting around for him, and neglecting your own life to be available whenever he might decide to show up, he certainly isn’t worth your time.
7. You feel “needy” wanting more
A high-quality man who wants to commit will never make you feel guilty for wanting more. If someone makes you feel “needy” voicing your standards and expectations, it’s time to remember your self-worth and prioritize your well-being. Setting boundaries, reducing availability and calm confrontation are good ways how to respond to breadcrumbing. Being breadcrumbed in a relationship can leave you feeling desperate and needy because your partner normalizes his low effort and tells you that you are “too much”, “too clingy” or “too demanding”.
Breadcrumbing in a relationship or while dating is extremely painful and draining. You must observe your behavior and evaluate how the relationship makes you feel. In addition, being aware of breadcrumbing examples can help you determine whether or not you are in the healthy relationship, you deserve. If you want to learn how to respond to breadcrumbing and how to turn the tables on a breadcrumber, sign up for my newsletter, so you don’t miss out on the next post!
This post was all about breadcrumbing relationship
